Construction: Made of solid cast iron and silver plated to prevent chipping and peeling. Bottom edges and machine centre hole ensure a standardised product. Standard plates have a 1" centre hole for holding standard bars
Versatile: weight plates can be used to perform muscle strengthening exercises and endurance training and to increase flexibility and balance. A single weight plate can also be used for warming up.
Handle design: the special handle design allows easy and safe handling and provides a good grip on the weight plate for other exercises outside the bar.
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